6 Ways to Boost Women's Health

Women's health concerns are a little different from those of men. If you're a woman, these tips will soon have you feeling fit and energetic.

Article courtesy of Everyday Health.  By Beth W. Orenstein . Medically Reviewed by Lindsey Marcellin, MD, MPH

Health Tip #1: Eat a healthy diet.

Health Tip #2: Exercise.

Health Tip #3: Avoid risky habits. 

Health Tip #4: Manage stress. 

Health Tip #5: Sun safely. 

Health Tip #6: Check for breast cancer. 

A womanโ€™s health needs change as she ages, but the basics of womenโ€™s health remain the same. If you follow these six simple healthy living tips, you will improve your quality of life for years to come.

Learn more in the Everyday Health Healthy Living Center.

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