4 Scientific Reasons Why Summer Makes You Happy

Article courtesy of www.hercampus.com

By Katie Naymon 

There’s a lot to love about summertime. No class! Shorts and tank tops! Casual patio parties! But beyond all of the obvious seasonal perks this season brings, there are actual biological and physical reasons why summer puts you in a good mood. We talked to Dr. David Neubauer, an associate professor of psychiatry and behavioral science at the Johns Hopkins University School of Medicine, about the connection between summer and your good mood.

1. You can eat more fresh foods

2. You’re getting more sleep

3. You can get in more outdoor exercise

4. The weather is nice and sunny

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